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Self-Love Journal

Self-Love Journal

Regular price $34.99 USD
Regular price Sale price $34.99 USD
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Feel happier and more confident as you learn how to reduce negative thoughts with this science-based journal. Over 91 days, this bestselling Self-Love Journal will give you the tools you need to reframe insecurities and start living a more compassionate, self-positive life. Record and reflect in as little as 10 minutes per day and become a stronger, healthier, more resilient you. 

A beautiful A4 hardback, spiral-bound journal with calming, colorful designs - 120 pages give you plenty of space to write, reflect, and grow - Tools to help you get rid of negative thought patterns - Psychologist-backed strategies you can trust.

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